From guiding you through those initial days post-surgery through to the point of you returning to pre-injury level sport and function, your rehabilitation will include functional strength training specific to the injury or condition and functional requirements, whilst promoting optimal movement. Especially with sport, an integral part of the rehab is to break down the specific tasks involved in the movement and function and relearn them….the correct way!

It is through successful rehabilitation that you are able to prevent recurrence of your injury and promote optimal biomechanics that reduce the strain on the body.

 

 

 

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